Therapist Thoughts - Moon Knight Ep. 6 - Review and Discussion | Different Spectrums Podcast
Description
This week we process the last episode of Moon Knight. We talked about self-compassion and healing from traumas. Some parts of us will always be there even if we get therapy and work on those things. Some folks will think that intrusive thoughts, old feelings, or triggering episodes in daily life mean you are not healed or broken. That is not true, we all carry those parts of our lives with us, but it gets easier to deal with and acknowledge but no longer controls you. For those of us with anger issues, it might be there with you, but it's manageable. Some would say it's ready if you ever need it.
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